Introduction to Poi; Tuesdays, October 20 – November 28, 2026; Lord Wolseley School

Lord Wolseley School GYM

939 Henderson Highway

Tuesdays, October 20 – November 26, 2026

6:30 pm – 7:30 pm

Instructor: Rene Hince, Grey Jay Healing

Join Rene from Grey Jay Healing, in this aerobics-Style Fitness Class featuring Poi. Participants will learn about the history of Poi and how to use them for exercise. This class is dedicated to fitness, strength building, coordination, oral tradition, mnemonic devices, and global Indigenous resurgence. Each participant will receive their own Poi to take home! View the Promotional Video to learn more about Poi!

Please come prepared to learn and sweat as you build your skills! Remember to wear comfortable gym clothing, indoor shoes, a water bottle, and a towel!